WELCOME TO MANHATTAN WELLNESS
boutique therapy that's Here for you, always.
and we mean that.
Life doesn’t always go according to plan, and when that happens it can feel like the walls around you are caving in. We’re here to help you push those walls back up and construct a life that feels aligned with the one you have always envisioned for yourself.
ABOUT US
specialized therapy for women and couples in new york city
Manhattan Wellness isn’t your typical therapy practice— that’s by design. If traditional counseling has ever felt too cold, clinical or inauthentic, we’re here to offer something different better.
Therapy is more than just talking: It’s deeply personal, often life changing. Our therapists get that trust and relatability are key for making progress in therapy. They are human beings - just like you - who make it feel like you’re chatting with a friend over coffee while providing the benefit of evidence-based clinical psychotherapy in safe, supportive sessions tailored to your needs.
We’re here to help you connect the dots, but you are the expert of your own experience.
FEATURED IN SOURCES YOU TRUST
Dating and Relationships
Couples therapy, marriage counseling, relationship counseling, sex therapy, and premarital counseling- we do it all.
anxiety
Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.
Stress Management
It’s time to come up for air and learn to manage your stress.
Maternal Mental Health
Whether you're trying to conceive, having difficulty conceiving, pregnant, in your fourth trimester, or a new mom, we get that BIG changes are happening. Don't navigate them alone.
depression
You don’t need to snap out of it, you need a support system to help you through it.
Online Therapy
Convenient and accessible- therapy right from the comfort of your own home.
Body Image
Your worth is more than your appearance. Self-love and acceptance is possible.
Therapy for College Students
Embrace that change is constant and become empowered in your newfound independence.
Self-Esteem
Pour into yourself and become the empowered, confident you.
life-stages for women
Be brave enough to take up space and find confidence and happiness in who you are.
eating disorders
You have the power to reclaim your life and redefine what it means to be your best self.
kind words
eliza is always present and attentive in our sessions
I worked with five therapists prior to my work with Eliza, but I never had a connection like the one I have now. After over a year and a half, I have gained the tools to tune out comparative thoughts that are not serving me, combat negative self-talk, and set achievable goals with realistic expectations.
eliza davis, lcsw
haley feels like an old friend who genuinely cares about all aspects of my life
She is incredibly open, patient and welcoming and approachable, which as a client, makes me feel safe and comfortable. Haley provides really sound advice and constantly encourages me to be the best version of myself.
haley michno, lcsw
I started therapy with Rachel at a pivotal moment in my life
With her help, I have been able to become more aware of negative self-talk, labeling, and patterns of thought that I otherwise would not have realized. I've seen notable progress in my overall mental health, where I am no longer convinced that my depression will be something that sticks with me for the rest of my life.
rachel holzberg, lcsw
Working with Emily has been incredible for my mental health journey.
She combines both active listening with thoughtful questions and exercises to help me get to a deeper level of understanding of myself, my relationships, and my environment.
emily sterns, lcsw
What makes Liz an incredible therapist is her ability to listen.
Starting therapy can be scary. I struggled to find a therapist that was the right match for me and told myself "the right therapist is someone you feel like you can be completely open and honest with". For me, that person is Liz. What makes Liz an incredible therapist is her ability to listen, to make me feel like I'm not alone, and to push me to be the best version of myself.
Elizabeth marks, Lcsw
I now know that I have the power to create the life I want
and have learned valuable tools for the times I continue to be met with challenges. It’s a work in progress but I’m thankful everyday that I get to work with Colette!!
Colette Sachs, LMSW
I started working with emily because I was struggling
with my relationships, big life changes, very low self-esteem, self-worth, and was desperate to break harmful thought and behavior patterns. Since working with Emily I feel more confident, more in control, and more at peace, and it shows in my day to day life.
Emily Fiorelli, Lcsw
if you are willing to challenge your status quo, anything is possible.
We will review your information within 24 hours and match you with a recommended therapist for a free 15 minute consultation, or you can book your first session.
We would love to be here for you, always.
