Manhattan Wellness


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Our workshops can be tailored to meet the specific needs of your audience, whether it be students, professionals, or community members. Each session is designed to bring purposeful discussion and practical tools to the forefront, providing participants with the answers and support they need.

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In line with our core value of giving back to the community, Manhattan Wellness offers these workshops free of charge. We believe that everyone should have access to the resources and support they need to improve their mental health and overall well-being.

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the presentations have been invaluable to our community.

"I felt comfortable as soon as I walked into her office because she is undeniably warm, non-judgmental and truly compassionate. She has been a pillar in my life, allowing me to trust her with my most vulnerable moments.”

Jennifer has been a pillar of support and inspiration for many

"Her warmth, compassion, and understanding create a safe and welcoming environment for all participants."


156 Fifth Avenue
Suite 1118
New York, NY



Everyone knows that goal-setting is an important part of achieving success. But what if you don’t know what you want? How can you set goals for yourself if you haven’t found something worth pursuing?