At Manhattan Wellness, we understand the challenges that individuals face in their daily lives, from managing stress and anxiety to building self-esteem and forging healthy relationships. Our speaker series is designed to address these common challenges, providing valuable insights and practical tools to empower individuals to lead happier, more fulfilled lives.
Empowering Individuals Through Knowledge and Understanding
Manhattan Wellness Speaker Series
Assisting individuals to find self worth from within rather than external factors leading to increased happiness and satisfaction. We help students to identify and create habits, shift their negative self talk and begin seeing themselves in a more positive light.
Our Workshops
Goal Setting
Executing a system for self-accountability and actual tools (downloads provided) to implement a plan. We provide students with a proven system they can use immediately to take them from overwhelmed to in control that they can apply to all areas of their lives.
Self-Esteem
Relationships
Identifying the steps to healthy relationships and how to cultivate new friendships in an ever changing social landscape. We explore what makes relationships difficult or confusing with students and help increase communication and understanding.
Inquire
Our workshops can be tailored to meet the specific needs of your audience, whether it be students, professionals, or community members. Each session is designed to bring purposeful discussion and practical tools to the forefront, providing participants with the answers and support they need.
Choose Any or All Workshops
In line with our core value of giving back to the community, Manhattan Wellness offers these workshops free of charge. We believe that everyone should have access to the resources and support they need to improve their mental health and overall well-being.
the presentations have been invaluable to our community.
"I felt comfortable as soon as I walked into her office because she is undeniably warm, non-judgmental and truly compassionate. She has been a pillar in my life, allowing me to trust her with my most vulnerable moments.”
Jennifer has been a pillar of support and inspiration for many
"Her warmth, compassion, and understanding create a safe and welcoming environment for all participants."
Social
156 Fifth Avenue
Suite 1118
New York, NY
FLAGSHIP OFFICE
hello@manhattanwellness.org
Email
Everyone knows that goal-setting is an important part of achieving success. But what if you don’t know what you want? How can you set goals for yourself if you haven’t found something worth pursuing?
