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July 6, 2023
At some point, we’ve all experienced a setback or a missed opportunity. We know that doesn’tmake experiencing them any less discouraging or frustrating. When you make mistakes, it’s easy to get down on yourself and feel like giving up. But, how you bounce back from those tough moments can truly shape their impact and how you handle future challenges.
Here are a few ways you can start to turn your setbacks into success.
With a little reflection, self-compassion, and support, you can bounce back confidently and with more resilience. Doing so can help you overcome even the toughest obstacles and end up stronger on the other side.
What’s a setback you’ve experienced before and how did you overcome it?
We understand that navigating, work, friendships, family, dating, and life as a young professional in Manhattan can come with many emotions and feelings behind it. This is why our Manhattan therapists offer a range of counseling services. The mental health services we offer are Depression Therapy, Anxiety Therapy, Individual Therapy, and Therapy for Self-Esteem. As well as Therapy for Women, Therapy for College Students, Maternal Mental Health Care, and more.
Are you feeling like you’re not living the life you want and need to make changes? Let’s talk about it.
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