"You don’t have to have it all figured out to take the next step."
macy katz
advanced clinical fellow
all about macy
Macy is the kind of therapist who makes it easy to feel comfortable from the very beginning. Warm, kind, and genuinely easy to talk to, she brings a sense of humor and a grounded dose of reality to her work with clients. She believes therapy can be both a place to feel deeply understood and a place to make real progress. With Macy, clients can expect a space where they can say what they are actually thinking and feeling, without judgment, while also being gently challenged to look at patterns, try something new, and move forward.
Macy works with individuals navigating anxiety, stress, relationship challenges, self-esteem, life transitions, and emotional overwhelm. She is especially passionate about helping clients who feel stuck, disconnected from themselves, or unsure of what comes next. Whether you are struggling to set boundaries, navigating a difficult relationship, adjusting to a new chapter, or simply feeling like life has become harder to manage than it should be, Macy helps clients slow down, understand what is really going on, and figure out what they need.
how she works
Macy’s approach is warm, collaborative, and practical. She draws from evidence-based and trauma-informed approaches, tailoring therapy to each client's personality, goals, and needs. Macy believes that therapy should feel productive without feeling like another item on your to-do list. Sessions may include exploring where certain patterns come from, building healthier ways to cope, practicing new skills, or simply having the space to say the things you have been holding in.
Macy has experience supporting survivors of domestic violence and abuse, including providing individual counseling, crisis support, safety planning, assessments, and goal setting. These experiences have shaped her ability to listen closely, remain steady during difficult moments, and meet each person with patience and compassion.
Macy brings her natural warmth, and experience working directly with clients to create therapy that feels both supportive and real. Most importantly, she wants clients to leave sessions feeling a little more understood, a little more grounded, and a little more capable of handling whatever comes next.
Get to know me
Dogs and coffee
One thing you couldn't live without
My friends
Something that always makes you smile
❤️
Most used emoji
On the beach
Where is your happy place?
Teleportation
If you could have any superpower what would it be?
I always have to make my bed first thing, do my skincare, and make a yummy iced coffee
Morning routine
take a walk, then take a long hot shower while blasting music before getting under a fuzzy blanket to watch my favorite comfort show (Friends, of course)
What do you do to de-stress?
book my workout classes for the week to feel motivated, plan out everything I need to do on my phone calendar AND my hand written planner, and make sure I have something fun to look forward to with my friends on the weekend to help get me through!
How do you set yourself up for a successful week?
Anywhere in Europe
Favorite place you have traveled
early morning heated sculpt classes, iced coffee no matter how cold it is outside, Spotify, long walks
Rituals
