macy katz
advanced clinical fellow
all about macy
Macy is a warm, compassionate, and curious therapist who believes that therapy should feel like a space where you can finally exhale. She brings an approachable and nonjudgmental presence to her work, meeting clients exactly where they are while helping them feel supported and empowered to make meaningful changes. Whether you are feeling stuck, overwhelmed, disconnected from yourself, or simply unsure of what comes next, Macy’s goal is to create a space where you never have to have everything figured out before walking through the door.
Macy believes that therapy is a collaborative process built on trust, authenticity, and genuine connection. She views the therapeutic relationship as a place where clients can be fully themselves without fear of judgment, while also having someone who can gently challenge them. Her style is warm, conversational, and collaborative. Clients can expect to feel heard and accepted while also being thoughtfully challenged to look at patterns, beliefs, and behaviors that may be keeping them from living the life they want. She believes that you are the expert on your own life, and her role is to walk alongside you, offering perspective, tools, and support along the way.
In working with Macy you will recognize her ability to listen deeply, remain present during difficult moments, and understand that no two people nor paths to healing look exactly the same. She is passionate about helping clients recognize their own strengths and build greater trust in themselves, especially during periods of transition, uncertainty, or growth.
how she works
Macy's clinical style prioritizes connection, self-awareness, and meaningful progress. She takes a personalized approach to therapy, recognizing that what works for one person may not work for another utilizing a humanistic and individualistic approach. Together, Macy and her clients will identify goals, explore the patterns and experiences influencing how they feel and function today, and develop tools that feel realistic and sustainable in everyday life.
Her work focuses on helping clients manage anxiety, strengthen self-esteem, dating and relationships, navigate eating disorders, process difficult losses and cope with life transitions, Together, Macy and her clients will gently explore the thoughts, emotions, and behaviors that may be keeping them feeling stuck, while also identifying the strengths and values they can draw upon to move forward.
No matter what brings you to therapy, Macy wants clients to leave sessions feeling a little more understood, a little more grounded, and more equipped to navigate whatever comes next. If you are ready to better understand yourself, create meaningful change, and feel more connected to the life you want, Macy is here to help you take that next step and will be a safe space guiding you forward.
Get to know me
dogs
One thing you couldn't live without
my friends, flowers, and any dog I pass on the street
Something that always makes you smile
❤️
Most used emoji
the beach
Where is your happy place?
teleportation and mind reading
If you could have any superpower what would it be?
I always have to make my bed first thing, do my skincare, and make a good coffee
Morning routine
take a long hot shower while blasting music, then getting under a fuzzy blanket to watch my favorite comfort show (Friends, of course)
What do you do to de-stress?
book my workout classes for the week to feel motivated, plan out everything I need to do on my phone calendar AND my hand written planner, and make sure I have something fun to look forward to with my friends on the weekend to help get me through!
How do you set yourself up for a successful week?
Madrid
Favorite place you have traveled
early morning solid core classes, iced coffee no matter how cold it is outside, Spotify, long walks
Rituals
