college group inquiry

Group therapy for college students is for college seniors who are about to face this major transition of becoming a young working professional or graduate student. It's a unique space for young adults who find themself taking that pause and thinking, "Now what?" Our group provides a supportive, safe, and empowering environment where you and your peers can express your feelings about this next chapter of your lives, and receive validation and understanding. Our goal at Manhattan Wellness for this group is for you to walk away feeling seen, heard, and understood.

While participating in group therapy for college students, you'll gain insight into yourself and your goals, as well as learn valuable coping strategies for managing stress, anxiety, and uncertainty. We know that groups are most successful when everyone feels safe, understood, and heard in session. That's why we believe that when you are surrounded by others going through a similar experience, you can feel less alone and more supported in your journey. Our goal is to guide you towards feeling confident and empowered in your post-grad life, using the support of group therapy as a tool for growth and self-discovery. Allowing you to graduate with the confidence of knowing you can handle whatever comes your way.