Our team of dedicated therapists understands the unique challenges faced by young individuals in New York, navigating their careers and personal lives. Through personalized and compassionate guidance, we provide the necessary support and tools to help you take meaningful steps towards personal growth and fulfillment.
I worked with five therapists prior to my work with Eliza, but I never had a connection like the one I have now. After over a year and a half, I have gained the tools to tune out comparative thoughts that are not serving me, combat negative self-talk, and set achievable goals with realistic expectations.
I'm confident, 100% my authentic self, and have learned to drop deeply into my intuition (bye red flags). Results: I have recently started dating the boyfriend of my dreams, and most importantly -- I am living a passionate, intentional life.
by far my favorite aspect of her technique is that she takes on more of a role of a good smart friend than a therapist. The fact that her first go to method is to listen rather than suggest is extremely helpful.
She has always shown up for me with compassion and honesty and has provided me with countless tools to better myself, my relationships and my view of the world. I can say with confidence that She has helped me progress in every facet of my life.
Before seeing Laura, I kept my emotions in and did not know how I operated. In working with Laura, has given me the power to ask for help when I need it, and to be aware of situations that propel my anxiety. She has given me the confidence and compassion to make space for myself. I am so lucky to have Laura. Everyone needs a Laura!!!!
She comes to each session prepared with a direction, but adapts to my specific needs for the week. She is a close and active listener, regularly referencing things that I said months before to demonstrate progress or patterns. When I began therapy, I told her that there were some subjects I wasn't comfortable talking about. Now, there isn't anything I wouldn't discuss in our sessions.
She combines both active listening with thoughtful questions and exercises to help me get to a deeper level of understanding of myself, my relationships, and my environment.
In every conversation I have with Emily, I know she's 100% ready for whatever I may bring with me that day. In a time of great transition, she's been with me, helping navigate changes, setbacks, and new beginnings by affirming, reframing, or challenging me with patience, humor, and kindness.
She acknowledges a tough question, but asks it anyway because it will only help me. She is so positive and optimistic in our sessions and I always feel like I am the center of her attention during our appointments.
She acknowledges a tough question, but asks it anyway because it will only help me. She is so positive and optimistic in our sessions and I always feel like I am the center of her attention during our appointments.
We believe that you have the power to live your best life, but often need the right support and guidance to get there.
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