Get matched with a therapist who understands your lifestyle, your goals, and what you’re going through — from anxiety and burnout to dating, career transitions, and new motherhood.
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Therapy That’s Tailored to You
We don’t do one-size-fits-all. You’ll be thoughtfully matched with a therapist who aligns with your personality, lifestyle, and goals.
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Support Through Every Life Stage
From fertility and postpartum to career pressure, dating fatigue, and identity shifts — we’re here for it all.
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Modern, Concierge-Level Care
We manage scheduling, billing, and even insurance reimbursements so you can focus on you.
We specialize in working with ambitious, self-aware women navigating:
✔ Trying to conceive or starting a family
✔ Anxiety, burnout, or perfectionism
✔ Self-esteem & body image struggles
✔ Dating, relationships, or identity shifts
✔ College stress & early career transitions
Our therapists are warm, relatable, and real. Sessions feel like you’re talking to someone who gets it — not reading from a script.
Sessions available in-person in NYC or virtually across NY & NJ.
In 15 minutes, we’ll:
✅ Learn what you’re looking for in a therapist
✅ Walk you through our matching process
✅ Answer questions about sessions, logistics, and insurance
✅ Help you feel confident about next steps
It’s confidential, low-pressure, and all about you.
“I never imagined therapy could feel so easy to start — or so deeply aligned with who I am.”
— A Manhattan Wellness Client
“I was paired with a therapist who truly got me. I felt understood from our very first session.”
— A Manhattan Wellness Client
same week appointments
in person and virtual sessions
courtesy benefit coverage verification
insurance claims submitted on your behalf
authentic therapists who get it
Book your free 15-minute consultation today — and let’s find the right therapist, together.
We would love to be here for you, always.