"Life’s challenges can be difficult to overcome; it's important to recognize that you don't have to navigate this journey alone"
Lexi Perlowitz, LMHC
Associate Therapist
all about lexi
Lexi creates a secure, welcoming environment where clients immediately feel a sense of connection. By valuing each person’s individual uniqueness, she creates a space where clients can feel genuinely heard and understood.
Clients describe Lexi as warm, positive, and authentic, making it feel effortless and safe to open up to her. Lexi is deeply passionate about helping clients discover their inner strengths. With her support, clients build confidence and the ability to use their strengths to overcome life’s obstacles - big and small.
Lexi recognizes that trying to tackle challenges alone can feel overwhelming, and she believes in the transformative power of the therapist-client partnership. When you work with her, you can trust that she’ll be by your side, working alongside you as you navigate challenges and become the best version of yourself.
how she works
Working through a goal-oriented approach, Lexi helps her clients recognize and alter negative thought patterns and behaviors that contribute to their challenges. She aims to confront and reshape negative beliefs, leading to a transformation in a client’s emotional reactions and behaviors.
Lexi is experienced in supporting clients with anxiety, depression, self-esteem, life transitions, and relationships. She uses a variety of therapeutic modalities to help clients move closer to their goals.
She draws from styles that encourage clients to actively engage with her to identify, comprehend, and resolve their challenges, leading to both personal development and lasting transformation. As a therapist, her role involves assisting clients in exploring areas where they might feel stuck and collaborating to address and conquer the barriers in their path to happiness.
When working with Lexi you’ll find a safe space where working towards leading your most genuine, aligned life feels natural. Together you’ll work towards making meaningful changes, allowing you to create the future you desire for yourself.
Get to know me
Family
One thing you couldn't live without
Engaging in daily acts of kindness
Something that always makes you smile
❤️
Most used emoji
The beach
Where is your happy place?
The ability to understand what other people are thinking and feeling
If you could have any superpower what would it be?
Skincare and some form of physical movement
Morning routine
Physical activity, meditation, reading, eating ice cream
What do you do to de-stress?
I create goals at the beginning of each week and monitor them daily, creating a schedule and a weekly checklist, dedicating time each week to organizing my tasks, planning my week on Sundays
How do you set yourself up for a successful week?
Barcelona
Favorite place you have traveled
Listen to podcasts, pilates, journaling, drinking lots of water, incorporating greens with each meal
Rituals
