"I believe you deserve to live your best life, and that the barriers to happiness can be overcome, together."
jackie glintz, lmsw
associate therapist
all about jackie
Jackie is a therapist who understands how overwhelming it can feel to start therapy — especially when you’re used to handling things on your own. Clients describe her as deeply compassionate, grounded, and attuned, with a way of helping people feel safe enough to finally exhale.
Jackie creates a space where you don’t have to have the right words, the “right” emotions, or everything figured out. Whether you’re stepping into therapy for the first time or coming back after a hard season, her goal is to make the process feel manageable, human, and uniquely yours.
At the heart of Jackie’s work is a belief that every person holds the courage and capacity to grow — even when things feel messy or unclear. She is warm and collaborative, working side-by-side with clients to uncover what’s getting in the way and build the tools and confidence needed to move forward. Her clients often share that they feel not only heard but understood — like someone is finally sitting in the hard stuff with them instead of telling them what to do.Jackie supports adults navigating anxiety, self-doubt, relationship and boundary challenges, grief and loss, and the lingering impact of past experiences. Her goal is to help you reconnect with your strengths, feel more grounded in yourself, and create meaningful shifts that stick.
how she works
Jackie’s approach is relational, trauma-informed, and grounded in authenticity. She believes the most meaningful change happens when therapy feels like a partnership — where you can bring your full self into the room without judgment or pressure.
Drawing from psychodynamic therapy, Cognitive Behavioral Therapy (CBT), mindfulness, and attachment-based work, Jackie tailors each session to what you need most in the moment. Together, you’ll explore how past experiences shape what’s happening right now — in your relationships, your confidence, your emotions, and how you move through the world — while also building tools to feel more steady and supported day-to-day.
Clients often leave sessions with Jackie feeling lighter, clearer, and more connected to themselves. Her work is about building insight and action — processing emotions, practicing new patterns, and slowly shifting the roles, beliefs, and habits that no longer serve you.Jackie sees therapy as a place to rediscover your voice, strengthen boundaries, cultivate self-trust, and step into a more grounded and aligned version of yourself — all at your own pace.
Get to know me
sushi
One thing you couldn't live without
305 fitness
Something that always makes you smile
😊
Most used emoji
the beach
Where is your happy place?
teleportation- being able to go wherever I would want in a flash sounds ideal!
If you could have any superpower what would it be?
skincare, a walk outside, and getting iced coffee
Morning routine
speak with family and friends or binge watching a netflix series
What do you do to de-stress?
planning ahead, dedicating time to something fun, and making sure to fit in time for self-care too!
How do you set yourself up for a successful week?
Italy- pasta, sightseeing, and more pasta!
Favorite place you have traveled
walking the west side highway, listening to podcasts, and drinking iced coffee daily.
Rituals
